Today we talk about how you can still have a full time job that isn't owning a gym and be competitive at crossfit. Ben Williams finished 7th in the 2015 CF Open and 15th at regionals. He is a little over 2 years into he world of competitive fitness and is a high school sports coach working upwards of 10hrs a day yet still manages to compete with the best in the world. Hear his story and day to day routine along with quite a bit of hilarity.">
![Today we talk about how you can still have a full time job that isn't owning a gym and be competitive at crossfit. Ben Williams finished 7th in the 2015 CF Open and 15th at regionals. He is a little over 2 years into he world of competitive fitness and is a high school sports coach working upwards of 10hrs a day yet still manages to compete with the best in the world. Hear his story and day to day routine along with quite a bit of hilarity.]()
Today we talk about how you can still have a full time job that isn't owning a gym and be competitive at crossfit. Ben Williams finished 7th in the 2015 CF Open and 15th at regionals. He is a little over 2 years into he world of competitive fitness and is a high school sports coach working upwards of 10hrs a day yet still manages to compete with the best in the world. Hear his story and day to day routine along with quite a bit of hilarity.